Tumbling Classes

Master the art of tumbling with our specialized tumbling classes for all skill levels!

Whether you’re a beginner learning the fundamentals, or an advanced athlete looking to achieve more elite skills, our tumbling classes are designed to help meet your goals!

BEGINNER (LEVEL 1) 

This class is geared to help learn the fundamentals needed to progress tumbling skills. Athletes will focus on basic coordination, body shapes and movement, enabling them to excel as they progress. It will involve stretching, conditioning and basic progressions through cartwheels and roundoffs, as well as back walkovers, front walkovers and connective passes. No experience necessary. 

LEVEL 1 ADVANCED 

This class will allow athletes to perfect foundational level 1 tumbling skills and learn to master level 2 tumbling skills. Athletes will work skills such as front and back walkovers in addition to front/back handspring and front/back handspring connections. This class will involve stretching, conditioning, and progressive back handspring skills. 

Prerequisite: Independently perform a round-off with consistent form and proper techniques, as well as front and back walkover skills 

LEVEL 2 

This class is geared towards athletes that have shown mastery of level 1 and level 2 skills and are ready to strengthen connective passes and be introduced to skills such as ariels, punch fronts and back tucks. 

Prerequisite: Independently perform running series back handsprings with consistent form and proper technique. 

 

LEVEL 3 

This class is geared towards athletes that have shown mastery of level 1, 2 and 3 skills and are prepared to work and master passes such as layouts, standing back handspring(s) to tuck, standing back tuck, punch front step outs and  whips/bounder skills. 

Prerequisite: standing back handspring series and round-off back handspring tuck with consistent form and proper technique. 

 

LEVEL 4/5/6

This class is geared towards athletes that have shown mastery of level 3 skills and are prepared to work advanced bounding skills and twisting progressions. 

Prerequisite: standing back tuck, round-off back handspring layout

 

 

 

Elementary, Middle School and High School Group tumbling

Bring a small group or bring your whole team at a time designated just for you! (Call to schedule)

 

Open Gym

Join us at our Open Gym sessions, where we offer a supervised, supportive environment
 for athletes of all skill levels, to practice and refine skills.
 

Rec Team Prep Class

This is a great class for those interested in learning more about competitive cheer and/or for those interested in taking classes to prepare for our Half season teams that begin in September.
 

 

Intro to All Stars

This is a beginning cheer class that teaches basic cheer skills in a non competitive environment.

Perfect for those interested in learning more about competitive cheerleading, or to prepare for our All Star team program.

 

Flyer/Flexibility Class

This class focuses on flexibility and skills necessary for proper technique as a flyer. Open to all ages.

 

 

Jump Class

This class will focus on flexibility and proper technique to improve your jumps.
 

Perform!

This class will focus on perfecting performance skills including facials, transitions, motions and overall confidence in performing.